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A cup of Rosie Lee: Drop-In Dementia Cafe

A dementia friendly environment offering afternoon company at Oak Lodge Centre, 45 Freemantle Common Road, Bitterne, Southampton SO19 7NG. 3rd Tuesday of every month from 2pm - 4pmRead more

ACT Group

For family and friends of people who use Southern Health Mental Health services in SouthamptonRead more

Aspie Helping Hands Evening group In Southampton

Free Service Support Group for Parents/Carers of Children with Autism.Read more

Audio Book Group

Audio Book Group for anyone with a visual impairmentRead more

Bipolar support group (Self-directed)

For anyone affected by bipolar, including family, friends and carers. Free to attend.Read more

Bitterne & Thornhill Carers Cafe

Hosted by Hampshire's Carers TogetherRead more

Blackfield Bubble Dementia Group

Monthly Dementia Support Group in Blackfield. Carers and those living with dementia are welcome to drop in for a cup of tea and a chat. Every 3rd Monday in the month at Blackfield Baptist Church SO45 from 11am to 12.30pm.Read more

Breathe Easy

Local support group for people with a lung condition, including for carers and familyRead more

Capable Creatures – Peer Support Dog Walk Meet Up

A ‘Peer Support Dog Walking Meet-Up’ for Dog Owners and Dog Lovers with Mental Health Conditions, from Southampton and surrounding areas, every 4th Tuesday of the month, at 11.45am, meeting outside The Hawthorns Urban Wildlife Centre, on the Southampton Common.Read more

Chessel Chanters

Chessel Chanters is a choir of 20+ singers all of whom have Parkinson's disease or who are supporting someone with the condition.Read more

CIS hosted: Cake for Carers Get Together in Freemantle

Support group in Freemantle for unpaid carers hosted by Carers in SouthamptonRead more

CIS hosted: Carer Get Together Group in Woolston

Support group for unpaid carers hosted by Carers in SouthamptonRead more

CIS hosted: Carers Information Drop-In at RSH

Carers Information Drop-In for anyone taking care of someone else including family, friends and carers. Free to attend. Usually 3rd Thursday. Please click to check dates.Read more

CIS hosted: Singh Sabha Gurdwara walk in advice for unpaid carers

Advice available in Hindi, Punjabi, Urdu and English. For anyone taking care of someone else, including family, friends and carers. Free to attend. Every Wednesday 3-4pm at Gurdwara Singh Sabha, Bevois SO14 0LGRead more

CIS hosted: The Families and Carers Support service in Antelope House Sanctuary

Mondays - Wednesdays - Fridays - 2pm - 4pm Antelope House (The Sanctuary), Brintons Terrace, Southampton, SO14 0YG FREERead more

CIS present: Mental health support group at Harbour Lights

A self-directed support group for mental health sufferers and carers at Harbour LightsRead more

Citizen’s Advice (CAB)

Free, confidential and impartial advice around benefits, debt, relationships, housing, discrimination, healthcare, work, consumer, education, law and rights, tax and immigrationRead more

Coffee Morning at SO18 Big Local

Coffee and chat, access to Hub resourcesRead more

Countess Mountbatten Hospice Information and Resource Drop In Service

Hosted by Countess Mountbatten HospiceRead more

Denys Friendlies

A social drop in for adults. Dementia and disability friendly. Mondays 10am - 12pm. Hosted by St Denys Church at Church Centre. St Denys Church, Dundee Road, Southampton SO17 2NDRead more

Depression Self-help Group from Mind

Peer run drop in sessions for adults living with depression on Tues evenings. (formerly Depression Alliance groups)Read more